The Holistic Care You Deserve

With a Master of Divinity in Chaplaincy and a Master’s in Clinical Counseling, I am a Certified EMDR Therapist specializing in trauma, emotional and narcissistic abuse, and relationship challenges. I integrate psychotherapy and spiritual counseling to provide a compassionate space for healing, self-discovery, and lasting growth.
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About

I listen, act, and transform

Hi, I'm Zoya, a psychotherapist, chaplain, and spiritual counselor serving the Chicago area, with a passion for helping individuals reconnect with their authentic selves and find healing from within. With a background in clinical counseling and a Master of Divinity in Chaplaincy, I bring a holistic, compassionate, and culturally sensitive approach to mental, emotional, relational, and spiritual well-being. I work with individuals, couples, and families navigating relationship challenges, emotional and narcissistic abuse, trauma, anxiety, depression, self-esteem, and significant life transitions. My approach is integrative and collaborative, combining evidence-based therapeutic practices with an appreciation for each person's unique experiences, values, and beliefs. Above all, I believe healing begins with understanding ourselves, reclaiming our voices, and building the confidence, resilience, and inner peace needed to live more authentically and meaningfully.
Zoya Mirza, Founder and Psychotherapist
LCPC

Services

  • Emotional and Narcissistic Abuse
  • Anxiety
  • Depression
  • Trauma Therapy and PTSD
  • Relationship Issues
  • Family Conflict
  • Couples/Marital Counseling
  • Grief Counseling
  • Spiritual Development and Growth
  • Premarital Consultation
  • Abandonment
  • Adjustment Disorder
  • Career Counseling
  • College Mental Health
  • Stress Management
  • Coping Skills
  • Women's Issues
  • Spirituality and Religion
  • School Issues
  • Separation Anxiety
  • Mindfulness
  • Emotional Disturbance
  • Self Esteem and Resiliency Development

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Family/Marital Therapy
  • Compassion Focused
  • Holistic Therapy
  • Psychotherapy
  • Psychodynamic Therapy
  • Positive Psychology
  • Multicultural
  • Eclectic
  • Culturally Sensitive
  • Integrative Therapy

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • UnitedHealthcare
  • Cigna Healthcare
  • Medicare

Fees

  • Initial 15 min. Consultation: $0
  • Individual Therapy Session: $200
  • Family Therapy Session: $250
  • Couple's Counseling Session: $250
  • Parent Coaching: $200
  • Life Coaching, 60 min: $200
  • Life Coaching, 30 min: $100
  • Grief Counseling, 45 min.: $175
  • Private Practice Setup Consultation, 60 min.: $250
  • EMDR Intensive (3 hr.): $450
  • Pre-Marital Counseling: $250

Testimonials

“Traditional talk therapy was nice, but it just felt like venting at times. Zoya pushed me to evaluate and get in touch with how I was feeling. I now do a better job of recognizing and processing my emotions instead of suppressing them.”

-AA

“Before meeting Zoya, I struggled with anxiety/postpartum/depression/self esteem. I found her unique approach to be extremely helpful in navigating my mental health. She easily provides a warm & safe space to think out loud & helps you to connect with Allah.”

-MM

“In the time that I've worked with Zoya, her impact on my wellbeing has been greater than any therapist has ever provided for me. Her insights and perspective has helped me feel validated and less alone in my struggles.”

-SS

Location

222 E Wisconsin Ave, Suite 111-E
Lake Forest, IL 60045-1735

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